On Demands
Born To Wine: PT.1
$25.00
One time
A beginner’s guide on how to wine. Inside this tutorial covers foundational movement to help you master the art of wining.
✓ Warm up exercises.
✓ Dynamic stretches.
✓ Light conditioning exercises.
✓ In depth "how to wine" tutorial.
✓ Cool down.
Born To Wine: PT.2
$25.00
One time
Deepen your connection with the Caribbean by exploring the wining technique through different levels, poses and foot correlation.
✓ Warm up flow.
✓ Four beginner friendly wining variations.
✓ Cool down.
Born To Wine: PT.3
$25.00
One time
Hello wining expert! This tutorial is the perfect way to enhance your wining technique and add to your wining palate.
✓ Warm up exercises.
✓ Dynamic stretches.
✓ Four intermediate/advanced level variations.
✓ Cool down.
Born To Wine: Value Pack
$70.00
One time
The ultimate wining series and growing collection of technique, energy and culture!
✓ On Demand PT.1
✓ On Demand PT.2
✓ On Demand PT.3
Beginner Headstand
$25.00
One time
A step by step guide to help a fresh beginner or someone who is new to the skill, safely execute a headstand.
✓ Warm up exercises.
✓ Strength building exercises.
✓ Light stretches.
✓ In-depth beginner headstand tutorial.
✓ Two beginner friendly moves.